So February has come and is almost gone, we’re so over the winter and are pining for the summer sun. BUT- is your summer body ready? Don’t answer that, if it isn’t it is my no means too late to start even though the usual run in the mill jogs may not be feasible in our winter wonderlands. Here are some new gadgets that can help with your body fitness goals:-

  1. SITU- this is a simple food scale that converses with your iPad. It weighs calories and total nutrients in your meal that helps you to track how much you need to eat in relation to each food serving.




  1. GYMWATCH sensor- this gadget is a fitness tracker which tells you precisely how much motion and strength is expended in each exercise and provides real-time coaching to help you get the best out of your exercise. GYMWATCH also a free android and iOS capatible app that features hundreds of workouts that you can do indoors with real time feedback.








  1. Runtastic Orbit- this is a complete day activity, fitness and sleep tracker. It runs through your entire day monitoring your activities so that you can have an accurate idea of what you’ve been doing wrong or right so you can improve or continue for your overall health.








  1. USB Heating Pad- when you’re muscles are sore after rigorous exercise, this low voltage device combines two different technologies to treat lower back, shoulder, knee, abdomen and wrist pains.







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